The 90-Day Growth Map Training
A guided, step-by-step learning experience delivered through short, focused lessons and a companion workbook.
You’ll receive a series of concise, self-paced trainings to move through before the implementation sessions. Each lesson includes reflection prompts and decision points to help you clarify what matters most in your next season.
These lessons are intentionally designed for iterative learning — meaning you can revisit them as you refine your plan, deepen your clarity, or adjust your goals based on capacity.
Inside the training, you'll learn how to:
- Clarify what truly matters in your next season
- Identify the projects and actions that support your goals
- Release misaligned tasks and decision fatigue
- Map out a grounded, doable 90-day plan
- Create structure without rigidity — in a way your nervous system can support
Whether you move through the lessons at a steady pace or
in short, focused bursts, you’ll have everything you need
to create a clear, aligned, sustainable plan for your next 90 days.
Bonus Office Hours & Support
These optional sessions are designed to help you refine your plan, clarify decisions, and move through the Focus & Flow process with confidence. You’re welcome to join any session — but attending live is never required to get the full value.
During these Office Hours, you’ll have space to:
- Ask questions and receive live guidance
- Troubleshoot decisions or refine your priorities
- Explore what’s realistic for your season
- Strengthen the clarity and alignment of your 90-day plan
If you can't attend live, you can submit questions in advance and watch (or listen to) the replay later. These sessions are here to support your growth — never to add pressure to your schedule.
12-Month Vision Planning
This part of the Intensive helps you zoom out from your 90-day plan and connect it to a grounded, realistic 12-month direction.
Rather than adding more concepts or more pressure, this is a guided process that supports long-term clarity in a way your nervous system can hold.
Through short, practical lessons and a companion workbook, you’ll learn how to:
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Translate your 90-day plan into a grounded 12-month vision
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Set priorities that feel aligned with your capacity and season
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Identify key themes and focus areas for 2026
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Make intentional decisions about what to grow, refine, or release
- Create coherence between your long-term direction and your next steps
This process gives you structure and spaciousness — helping you move into your next chapter with confidence, clarity, and a long-term view you can actually work from.
Frequently Asked Questions
Do I need to attend anything live?
How long do I have access to the materials?
I’m in a very early stage of business. Will this still help me?
I’m more established — will it still be relevant for me?
Is this only for occupational therapists?
Is this a coaching program?
What if I feel overwhelmed, behind, or unclear?
What if I can’t finish everything within two weeks?
About the Facilitator
Melissa LaPointe is an educator, program director, and performance coach with over 15 years of experience supporting purpose-driven professionals in building aligned, sustainable, and human-centered work. She blends strategic planning, adult-learning principles, and regulation-based entrepreneurship to help women leaders gain clarity, make confident decisions, and move forward with grounded, intentional momentum.